Let It Be

031: Me Time


Listen Later

'Me Time'. It's a phrase that makes both Kel and Brooke cringe, so in today's episode they unpack why exactly that is.    They talk about their own idea of me time (not a pedicure or a facial in sight!) and why it took them so long to understand its importance. Brooke talks about the seasons of life and how some times a 3 minute grab of quiet is all we're going to get, as well as the change in her life this year as both kids have started school.    They talk about the perception of me time as being selfish and entitled, as well as the opposite ways they were raised to think about think about it. After tiring of saying the phrase 'me time' 167 times in this episode, they've also decided it needs a rebrand!    Head over to http://www.letitbe.fm to learn more about Kelly and Brooke and subscribe to the show!

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Let It BeBy Jackrabbit.FM

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

23 ratings


More shows like Let It Be

View all
Conversations by ABC listen

Conversations

894 Listeners

Hamish & Andy by LiSTNR

Hamish & Andy

1,121 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

597 Listeners

The Tortoise with Brooke McAlary by Brooke McAlary

The Tortoise with Brooke McAlary

398 Listeners

No Filter by Mamamia Podcasts

No Filter

619 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,549 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

32,082 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,480 Listeners

The Spill by Mamamia Podcasts

The Spill

135 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

549 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,601 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,039 Listeners

Let It Be Easy with Susie Moore by Susie Moore

Let It Be Easy with Susie Moore

1,037 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,585 Listeners