In this special episode, Chadd and Sean [no MJ :(] go over their NaNoWriMo progress, outlining where they are, where they thought they'd be, and the scope of their work, as well are core themes and notes they're working from. Other topics include... mostly just that. It's really easy to get carried away when talking about your own shit, but I promise there are jokes and practice points in there too. 
https://linktr.ee/onriting is the place where you can follow us, as well as get input on your WIPs.