Without routine or structure you'll drift through life doing things on a whim or how you feel in the moment. With this laissez-faire approach things happen to you, decisions are made for you, outcomes are less favorable and after long enough you notice yourself in a situation you don't want to be in, highly stressed, unsatisfied with the work you do, health concerns, low energy, crippling anxiety and doubt, unconfident in your decisions, untrusting in yourself. This is because you don't have a plan or a system. One that works when you're at your best and at your worst.

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