Today's episode was recorded on 5th August 2020. It's a cooler day today. I continue talking about my experience of pain and injury during my life. I've been struggling with toothache recently so I give an update on that and how I'm working hard on my oral hygiene. I've had problems with my ankles, knees and hips over the years and have had operations too.

I'd love to hear about your experiences. You can connect with me over in my Facebook group where I share tools, tips and strategies I've learned to create this transformation. 

https://www.facebook.com/groups/livingthrivingchronicillness/

To aid my recovery I've focused on reducing financial stress which has given me more freedom and flexibility to make the right choices in a state of calm.

5 Day Treasure Chest Challenge - How To Build a One Month Emergency Fund To Support You Through Your Next Medical Emergency.

https://www.thefreedomat55project.com/treasure-chest-challenge/