Today's episode dives deep into the taboo topic of breastfeeding vs. formula feeding. I share my journey of breastfeeding, pumping & ultimately formula feeding. I talk about the impact of breastfeeding and pumping on my mental health, why I switched to formula & the overall effects of making the transition.

Lastly, I talk about my biggest tip for releasing mom guilt: getting very clear on what you value in your life.

Ultimately, I hope this episode shines light on why it's more important about how you feel during feeding rather than the actual method of feeding your baby. There is no one right way to feed your baby despite how much breastfeeding is still pushed in today's society.

As always, I would love it if you subscribed, rated & reviewed the podcast on the platform you listen.

I would also love it if you joined me on Instagram so we can keep the conversation going! My instagram handle is: jeshessels