
Sign up to save your podcasts
Or
How can I be the most healthy? This question comes up often in conversations with friends, family, and clients. In my quest to answer this question and more, I am beginning a four-part series on nutrition. I am kicking things off with Dr. Stephanie Zgraggen.
Dr. Stephanie was finishing her degree, working, studying for certification boards, preparing to buy a private practice, and planning a wedding. She began to feel the stresses of life and work weighing on her health. Unable to find a diagnosable problem, she relied on her training, did a deep dive into her health, and found she had several hormonal imbalances. Her year-long experience aided her ability to help other women with similar issues. Today, Dr. Stephanie is a trained chiropractor who owns a private practice that focuses on functional endocrinology, lifestyle modification, and whole food supplementation.
My discussion with Dr. Stephanie has taught me the importance of reading labels and understanding nutrients, and I hope it helps you too.
Show Highlights
"We've seen research over time that if you take high doses of synthetic vitamins, it depletes other pieces of vitamins and minerals in the body." Dr. Stephanie
Resources:Dr. Stephanie Zgraggen Website: https://drzgraggen.com
Phone +1 843.214.2997
Contact Renee:
Instagram: @Biggest_small_things
Subscribe: https://mailchi.mp/939b8210f2f2/bst
***
EPISODE CREDITS:
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com
5
1919 ratings
How can I be the most healthy? This question comes up often in conversations with friends, family, and clients. In my quest to answer this question and more, I am beginning a four-part series on nutrition. I am kicking things off with Dr. Stephanie Zgraggen.
Dr. Stephanie was finishing her degree, working, studying for certification boards, preparing to buy a private practice, and planning a wedding. She began to feel the stresses of life and work weighing on her health. Unable to find a diagnosable problem, she relied on her training, did a deep dive into her health, and found she had several hormonal imbalances. Her year-long experience aided her ability to help other women with similar issues. Today, Dr. Stephanie is a trained chiropractor who owns a private practice that focuses on functional endocrinology, lifestyle modification, and whole food supplementation.
My discussion with Dr. Stephanie has taught me the importance of reading labels and understanding nutrients, and I hope it helps you too.
Show Highlights
"We've seen research over time that if you take high doses of synthetic vitamins, it depletes other pieces of vitamins and minerals in the body." Dr. Stephanie
Resources:Dr. Stephanie Zgraggen Website: https://drzgraggen.com
Phone +1 843.214.2997
Contact Renee:
Instagram: @Biggest_small_things
Subscribe: https://mailchi.mp/939b8210f2f2/bst
***
EPISODE CREDITS:
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com