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032: 8 areas of self-care and how you can use them to feel ahh-frickin-mazing
Self-care. What comes to mind?
Maybe it’s taking a nice hot shower. Or lighting candles.
Said yes? Well, you’d be right. Those are fab self-care ideas.
But what about decluttering your home? Or managing your finances? Are those self-care?
Believe it or not, the answer is also yes!
There are 8 big areas of self-care (and yes, they really do range from cozy candles to managing a budget!).
Does 8 seem a wee bit overwhelming? No worries! This isn’t a cause for overwhelm. We’re breaking each one down into easy-peasy-lemon-squeezy bite-size pieces you can add into your life and will help you feel ahh-frickin-mazing! Plus, you might just realize that you’re doing more self-care than you realize. Sounds like a win-win to us!
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By Cheryl and Claire HutchinsonSelf-care. What comes to mind?
Maybe it’s taking a nice hot shower. Or lighting candles.
Said yes? Well, you’d be right. Those are fab self-care ideas.
But what about decluttering your home? Or managing your finances? Are those self-care?
Believe it or not, the answer is also yes!
There are 8 big areas of self-care (and yes, they really do range from cozy candles to managing a budget!).
Does 8 seem a wee bit overwhelming? No worries! This isn’t a cause for overwhelm. We’re breaking each one down into easy-peasy-lemon-squeezy bite-size pieces you can add into your life and will help you feel ahh-frickin-mazing! Plus, you might just realize that you’re doing more self-care than you realize. Sounds like a win-win to us!