In this episode, Annie discusses where she has been for the last couple of months and how facing the biggest breakdown ever, led her to experiencing the biggest breakthrough of her life.

- Why breaking down isn't always the worst thing ever

- Noticing the signs your body is yelling at you for

- The universe is speaking to you through your breakdowns - wait and listen

- Asking for a sign from the universe is powerful, not weak

- Understanding your internal cues and listening to your heart will lead you to a life of happiness

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