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032 Firing Off Happy Chemicals with Gratitude
Happy Chemicals in our brain play a role in keeping us motivated, happy, purposeful and on-track. These four chemicals Dopamine, Serotonin, Endorphins and Oxytocin are responsible for that happiness feeling.
These neurotransmitters can be triggered through Gratitude. Oprah Winfrey is a huge advocate for maintaining a gratitude journal.
Imagine if you have the power to change your day, week, year by intentionally causing these happy chemicals to fire off! There are some tips and information about these happy chemicals and what you can do to trigger them off intentionally in your life.
Dr Emoto's water experiment with water crystals show how positive words and thought can change the molecular structure. Video of the experiment is available here
Lee Cummins is the founder of Connect Her and a Contagious Connector.
Connect Her Connectors offer a fabulous place to connect, the ability to grow, expand your knowledge, increase your social capital and develop your circle of influence. Enjoy all of this at our events, build community, alliances, friendships, gain support from others and be inspired. There is true magic when women come together to support each other. #1000connections
Connect at www.connecther.com.au
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By Lee CumminsHappy Chemicals in our brain play a role in keeping us motivated, happy, purposeful and on-track. These four chemicals Dopamine, Serotonin, Endorphins and Oxytocin are responsible for that happiness feeling.
These neurotransmitters can be triggered through Gratitude. Oprah Winfrey is a huge advocate for maintaining a gratitude journal.
Imagine if you have the power to change your day, week, year by intentionally causing these happy chemicals to fire off! There are some tips and information about these happy chemicals and what you can do to trigger them off intentionally in your life.
Dr Emoto's water experiment with water crystals show how positive words and thought can change the molecular structure. Video of the experiment is available here
Lee Cummins is the founder of Connect Her and a Contagious Connector.
Connect Her Connectors offer a fabulous place to connect, the ability to grow, expand your knowledge, increase your social capital and develop your circle of influence. Enjoy all of this at our events, build community, alliances, friendships, gain support from others and be inspired. There is true magic when women come together to support each other. #1000connections
Connect at www.connecther.com.au