Uncovering Your Inner Power

032 High-Functioning, Quietly Struggling: The Truth About Alcohol & Women’s Inner Lives


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What if the question isn’t “Do I have a drinking problem?”
But instead… “Is alcohol quietly keeping me from the life I want?”

In this episode of Pain to Power, Jill Ripley sits down with Lauren Fay, sobriety coach and author of Blurred Lines, for a compassionate conversation about the often-overlooked gray area of drinking.

This episode is for thoughtful, high-functioning women who don’t identify as alcoholics, yet feel alcohol taking up mental and emotional space or keeping them stuck.

You’ll hear about:

  • Why moderation often fails for intuitive women
  • How alcohol quietly drains energy and self-trust
  • Releasing shame and choosing change without labels or rock bottom
  • What becomes possible when women reclaim their power

Curiosity is enough. You don’t need permission to choose more.

 

To connect with Lauren on a deeper level, check out the links below: 

 www.laurenfay.co 

 www.blurredlinesbook.com 

  @laurenfaycoaching 

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Uncovering Your Inner PowerBy Jill Ripley