Hello Friends! 

Meet my new friend Daya Prem Singh.  There are many layers to Daya including being an authenticy coach,  breath work facilitator and the director of wellness at Vivid Psychology.

“A collective of mental health and wellness professionals who are aligned in providing exceptional and responsive customer service.

We offer a space where professional mental health services, as well as activities that support well-being that are geared specifically toward mental health. Our programs will be rooted in evidence-based practices and strategies. We are Calgary’s first and only space where you can access therapy, yoga, meditation, acupuncture, energy work, and opportunities for journaling, reflection, and active gratitude practice under one roof.”

During our conversation we chatted about:

• masculinity and femininity 
• Daya’s journey with Kings of Hearts
• his experience becoming a coach
• boundaries
• Vivid Psychology
  • what is it?
  • how did it get started?
• the importance of breath
• the role a breath work facilitator plays
• how to live a more authentic life

Plus so much more!!

CONNECT WITH DAYA:

Daya’s Instagram

email: [email protected]

Vivid Psychology Official Website

Vivid Psychology Facebook Page

Vivid Psychology Instagram

“I am dedicated to becoming a “net-positive for the world.” I am someone who adds to the lives of others. My most intimate relationship is, and always will be, with myself. I acknowledge and maintain that foundation, then reach out into the world and help others do the same. I ensure my sense of “me” is mighty so that my sense of “we” can follow suit.”

— Colin Wright

For more information, resources, and show notes check out my website!