Podcast Summary 

Lyrics & Lattes is a self-development podcast that uses hip-hop lyrics to inspire and encourage you to show up as your best self and live a more fulfilled life. We release a full episode every Monday and a mini-episode every Thursday. 

Episode Summary

In this mini-episode, Trevor pulls from the philosopher Anik Khan using his song, Kites, off the album, Kites. No one stays 100% forever and that's perfectly fine. As a matter of fact, its perfectly human. Being able to identify what is draining your energy is the trick. Maybe you're tired, maybe you're hungry, maybe you're stressed, maybe even you're suffering from depression/anxiety. Being able to pinpoint the "why" is your first step in your everyday battle.

Stay Connected

Is there a song about Taking a Break  that has impacted you - reach out and let us know at LyricsAndLattes.com or on IG: @LyricsAndLattes