Teenagers have been given a bad rap. Sure, parenting teens brings a unique set of challenges, but you can do it, and this season doesn't have to be the horror story our culture makes it out to be. 

Today we're joined by counselor and therapist Matt Gallagher to get his insight on how to parent teens, how to prep for that season while they're young, what they need the most, and how to cultivate a healthy relationship that lasts.

This episode is full of practical and insightful wisdom we could all benefit from, regardless of what stage of parenting you're in--or even if you're not a parent! Thanks to Matt for sharing this helpful content with us!