Fear really is a part of life. Whether talking relationships, careers, friendships, or life transitions, most of us will navigate elements of fear throughout our lives. Leah and Jenn dive deep in this episode exploring fear from multiple perspectives and pulling out the powerful contributions fear prods in our lives. 

In this episode we discussed: 

• How fear shows up in relationships.
• Fear as a powerful and wise guidance system.
• Maybe it’s the “familiar” that we really need to be afraid of.
• What do “sparks” actually mean when dating.
• Not leading from your wounds

Links: 

The Gottman Institute - https://www.gottman.com/

Ashley Ahmadzai  - https://www.ashleyahmadzai.com/

Mollie Eliasof - https://www.metherapynyc.com/index.html

 

Stay in Touch: 

Website 

Instagram: @deepchatspodcast

Watch our interviews recorded live on YouTube

 

About Leah & Jenn

Leah Morris is a Life & Relationship Transition Coach, founder of Life Remade, published writer, and motivational speaker... She helps people to authentically process their feelings, thoughts, and emotions in order to give them a deeper understanding of themselves and others.

Using a range of modalities including art, coaching,  guided visualization, and even her own story and experience of marriage, divorce, and finding herself again - Leah specializes in helping you gain a solid sense of Self Worth, develop unshakable Confidence, and heal after emotional Heartbreak. The biggest lesson she's learned in life thus far is that "there is no greater place to begin putting your life together than when it's been broken apart.

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

 

JJennifer Butler is a Love and Empowerment Coach who is dedicated to helping women fall deeply in love with themselves and awaken to their own internal power to create joy, love, and freedom in their lives. Working with women in three areas: Conscious Uncoupling, Calling in “The One,” & Self-Discovery, Jennifer teaches clients to identify and transform internal obstacles and expand their capacity to love and be loved.

Jennifer received her Masters in Clinical Social Work from New York University in 2002. After working as a trauma social worker in the hospital system, she took time off to become a mom and write a book. Jennifer authored Excerpts from the Heart of a Mom, inviting readers into her personal life and parenting journey, and sharing fundamental insights to a conscious approach to parenting. She also began “Live Through the Heart,” a blog that inspires readers to live more consciously in their daily lives.

Connect with Jennifer at www.jennjoycoaching.com or on Instagram @jennjoycoaching

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