To many of us Dads, our family is most important. Are you making daily deposits into your relationship bank accounts of your spouse and your kids? Doing something EVERYDAY to connect with and show appreciation to your loved ones is an important aspect of your Self-Care and I’ll explain why in this episode.

Sign up for updates: www.drjaywarren.com/dadhood

Join The Dadhood Journey Private Facebook Group

Follow Jay Warren on Instagram: @doctorjaywarren

Learn about Men of Iron: www.drjaywarren.com/menofiron