On this week’s episode we have a triple threat: Women's Empowerment Coach, Nurse Practitioner, and all around badass! Jess Copacia is back to discuss how women undervalue themselves and the steps that you can take to prioritize yourself and step into the value you deserve.

Jess Copacia a pediatric nurse practitioner, mom and wife with a passion to help other fierce women find their authentic self and shed the guilt/expectations holding them hostage! Through her personal experiences, she has found the major challenges in life (breakdown in the closet type) are actual blessings, exposing the guilt driven expectations and providing opportunity to explore our true self! Her passion is to help moms break free of what has them hostage and start on the path of living their best selves!

Links mentioned:

3 takeaways about devaluing and finding your value again:

Welcome to the Wake Up Call Podcast with Alicia Hopkins (that’s me!). I work in corporate sales by day and am a personal development guru and Life Coach by night. My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn’t lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!

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