Today's episode was recorded on 6th August 2020 but not during my usual morning walk. I did go out walking but was with a friend who was staying over. I went out for a second walk and recorded my journal then. 

I talk about accepting help. I got help from an unexpected stranger and I tell how that came about.

I'd love to hear about your experiences. You can connect with me over in my Facebook group where I share tools, tips and strategies I've learned to create this transformation. 

https://www.facebook.com/groups/livingthrivingchronicillness/

To aid my recovery I've focused on reducing financial stress which has given me more freedom and flexibility to make the right choices in a state of calm.

5 Day Treasure Chest Challenge - How To Build a One Month Emergency Fund To Support You Through Your Next Medical Emergency.

https://www.thefreedomat55project.com/treasure-chest-challenge/