Is wrist pain getting in your way? Then today's episode is for you! We live in a time where you don't have to carry groceries, flip a light switch, or walk your dog (there's an app for that, you know), but all the convenience comes at a cost. While devices get lighter, our wrists are getting weaker and weaker. But the fix for most wrist pain is a lot simpler than you might think...

On today's episode, I cover:

• Common causes of wrist pain
• Easy wrist pain fixes
• All about carpal tunnel syndrome and why surgery isn't always your best option
• How getting stronger wrists can help with neck and shoulder pain

All the links:

- www.aewellness.com/podcast

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