your Saturday newsround is ready to download UN rookie

你的周六新闻汇总已准备好下载，还有联合国新人相关内容

with all the big stories coming up

内含即将到来的所有重大新闻

in the next few minutes

就在接下来几分钟

why we're all about to lose an hour in bed and

为什么我们即将少睡一小时，另外

are you ready for the Gladiators final

你准备好迎接《角斗士》决赛了吗

first

首先

the time has come for the Gladiators Series 3 final

《角斗士》第三季决赛终于要开赛了

which happens later today

比赛将在今日晚些时候举行

after battling through the heats

在历经苦战闯过预赛

quarter finals and semi finals

四分之一决赛和半决赛之后

it all comes down to this

胜负在此一举

the arena is ready the Gladiators are ready

竞技场已就绪，角斗士们也准备好了

and just 5 tough events down between the finalists

仅剩五项艰难对决横亘在决赛选手

and the eliminator

和终极淘汰赛之间

Emily Bell Naomi Church Josh McDonald

艾米丽·贝尔、娜奥米·彻奇、乔什·麦克唐纳

and Tyler Spence returned for one last showdown

还有泰勒·斯彭斯，归来争夺最终对决

and by the end

而到最后

we'll know who will be crowned the Gladiator Chumps

我们就能知道谁将加冕为角斗士蠢王

of 2026

2026年度

well we want to know your thoughts on this

好了，我们想听听你对此的看法

who are you rooting for to win tonight

你今晚支持谁获胜？

head over to the news on website and let us know

前往新闻官网告诉我们你的答案吧

that's also where you can watch the moment Sabre

你还可以在那里观看塞布尔

surprise Grace with a special Glads of Honor award

为格蕾丝颁发特别荣誉奖的惊喜瞬间

okay next the clocks are springing forward tonight

好了，接下来：今晚时钟就要调快了

which means we're going to see

也就是说我们会

that we lose an hour in bed

少睡一个小时

no can you believe it so why does this happen

不会吧，这你敢信？为什么要这么做呢

well Shanique was here to explain

莎妮克会在这里为我们解释

we change our clocks twice per year

我们每年都会调两次时钟

in springtime they spring forward by one hour

春天的时候时间要往前拨一小时

and that happens on the last Sunday in March

这个调整发生在三月的最后一个星期天

while in autumn they fall back by an hour

而秋天的时候时间要往后拨一小时

on the last Sunday in October

就在十月的最后一个星期天

but unless you have a clock like this

但除非你有这样一块钟

in your house you might not even realize it's happened

放在家里，不然你甚至可能都没发现已经调过时了

and that's because most digital devices like phones

这是因为大多数电子设备，比如手机

tablets and computers will change to the new time

平板和电脑都会切换到新时间

automatically

而且是自动的

and as the clocks change at 1 am

而且调时是在凌晨1点进行的

when most of us are in bed

当我们大多数人都已经睡下的时候

we generally don't even notice the time changing

我们一般甚至都察觉不到时间变化

at all unless you have to get up super early

除非你得特别早起床

the whole reason this happens

会出现这种情况的根本原因

is to be able to have the maximum amount of daylight

就是为了获得最多的日照时长

as possible the March time change

尽可能利用日光，三月调时

means there's more daylight in the evenings

意味着傍晚的日照时间会更长

and it's darker in the morning

而早上天会更暗

while in October it means it's brighter in the morning

而十月调时意味着早上天会更亮

but sunset comes one hour earlier in the evening

但傍晚的日落会提前一个小时

now this system was introduced in 1916

这套制度于1916年开始推行

to give people who do most of their work outside

目的是给大部分在户外工作的人们

like farmers as much sunlight as possible to work in

比如农民，能拥有尽可能多的日照来劳作

the idea of the time

调整时间的想法

changing has been around for centuries

已经存在数个世纪了

it's thought that even the Romans did it too

有人认为甚至古罗马人就这么做过

but do we still need it

但我们现在还需要它吗

some experts say it upsets people's sleep schedules

一些专家称它会打乱人们的睡眠规律

and fewer people work outdoors

而且从事户外工作的人已经少了很多

so it's not needed

因此它已经不再被需要了

the UK isn't the only place to change the clocks

英国并不是唯一更改时钟时间的地方

it's something that takes place

这项举措实行于

in more than 70 countries

全球70多个国家

all around the world

遍布世界各地

okay I think it's time for me to go

好了，我想我该走了

okay now for loads of you

好了，对你们很多人来说

it's finally the Easter holidays

终于迎来复活节假期了

and you've been telling us about your plans

你们一直都在跟我们分享你们的计划

Christmas Robert said

圣诞节时罗伯特说

they're going to the coast of Scotland

他们要去苏格兰海岸

where they'll have

那里会有

a hot tub and small cabin near the woods

一个热水浴池和树林边的小木屋

with an amazing view of the sea

还能看到绝美的海景

it sounds lovely

听上去真不错

meanwhile George the Bridge is planning on getting active

与此同时，桥哥乔治打算出去活动活动

they're going to a basketball camp cookie fan one 2

他们要去篮球营，曲奇迷一号和二号

2 said they're going to an indoor trampoline park

二号说他们要去室内蹦床公园

azelli bean

阿泽利·比恩

one one one said I'll be searching for Easter eggs

一一一说，我要去找复活节彩蛋

I love Easter and one news rounder simply said

我喜欢复活节，还有一位新闻人士简单说道

I need those eggs desperately

我急缺那些鸡蛋

I think I'm with you on that

我也这么想

thanks for all your comments guys we love to hear them

谢谢大家的评论，我们很高兴听到各位的想法

next it's time for your Saturday news round up

接下来进入周六新闻综述环节

here's Emma Louise with In the Know

有请艾玛·路易丝带来《热点资讯》

the first female Archbishop of Canterbury

史上首位女性坎特伯雷大主教

has officially stepped into the role

现已正式就职

after a big formal ceremony

在一场盛大的正式典礼后

dame Sarah Malaley is the 106 person to take on the job

萨拉·马拉利女爵是担任该职务的第106人

the Archbishop of Canterbury is an important

坎特伯雷大主教是一个重要的

religious role

宗教职位

as a spiritual leader of the Church of England

作为英国国教会的精神领袖

an Anglican Christian community

即圣公会基督教团体

that has tens of millions of members across the globe

在全球拥有数千万名信徒

around 2000 people attended the ceremony

约有2000人出席了这场仪式

including UK Prime Minister Kirstama

其中包括英国首相基尔·斯塔默

and the Prince and Princess of Wales

以及威尔士亲王和威尔士王妃

next up 300 teenagers will now take part

接下来，将有300名青少年参与

in a 6 week trial run by the government

一项由政府开展的为期六周的试验

where they'll test different types of social media

他们将在试验中测试不同类型的社交媒体

bans on their devices

对其电子设备的使用禁令

完整版双语视频及文本 请＋yukiounijiang