It has been some kind of week hasn’t it? Has it been a week already?! Ugh... Oh... No... Has it only been a week? Whatever it’s been, it’s been one of those. That’s what it’s been. TL;DR Bailing on runs like it’s our job. <a rel="payment" href="https://www.patreon.com/hamstringsandheartstrings">Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie</a>Links:<ul><li><a title="5 Reasons You Had An Off-Day In Your Training – Sundried Activewear" rel="nofollow" href="https://www.sundried.com/blogs/training/5-reasons-you-had-an-off-day-in-your-training">5 Reasons You Had An Off-Day In Your Training – Sundried Activewear</a></li></ul>

It has been some kind of week hasn’t it? Has it been a week already?! Ugh... Oh... No... Has it only been a week? Whatever it’s been, it’s been one of those. That’s what it’s been. TL;DR Bailing on runs like it’s our job. Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie Links:5 Reasons You Had An Off-Day In Your Training – Sundried Activewear

It has been some kind of week hasn’t it? Has it been a week already?! Ugh... Oh... No... Has it only been a week? Whatever it’s been, it’s been one of those. That’s what it’s been. TL;DR Bailing on runs like it’s our job. <a href="https://www.patreon.com/hamstringsandheartstrings" rel="noopener noreferrer">Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie</a>Links:<ul><li><a title="5 Reasons You Had An Off-Day In Your Training – Sundried Activewear" href="https://www.sundried.com/blogs/training/5-reasons-you-had-an-off-day-in-your-training" rel="noopener noreferrer">5 Reasons You Had An Off-Day In Your Training – Sundried Activewear</a></li></ul>

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Hamstrings and Heartstrings is two friends, Chris and Ellie, catching up and having some straight running talk. One of us is real competitive with our running and the other is pretty chill. We'll leave it as an exercise to the listener to decide who is who. The answer may not be the same for each episode!
We promise to mostly talk about running and running-related things but don't be surprised if some general nerdery sneaks in. And definitely expect talk about what we're eating. Afterall, Food is running related!

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Hamstrings and Heartstrings is two friends, Chris and Ellie, catching up and having some straight running talk. One of us is real competitive with our running and the other is pretty chill. We'll leave it as an exercise to the listener to decide who is who. The answer may not be the same for each episode! We promise to mostly talk about running and running-related things but don't be surprised if some general nerdery sneaks in. And definitely expect talk about what we're eating. Afterall, Food is running related!

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