Mindfulness and Meditation can make most run far, far, far away.  Including my guest today on Balance Over Perfect, Anna Gannon. 

Anna is a mom to a beautiful 2 year old girl, a wife, yoga teacher, and Community and Editoral Lead at Expetful (a meditation app designed for women looking to concieve, expecting moms to be and motherhood to help them guide through their journey).  

Anna story is going to feel like you are in it.  She speaks directly to your heart and shows you that there is light at the end of the tunnel of what you are struggling with.  I promise you won't want to miss the energy, enthusiam and empathy that Anna is going to take you on.

Ready to feel more peaceful and less stressed? See you in there. 

You can find Anna everywhere! And you will want to follow her to keep you in the space you are about to be after you tune in.   

 

• http://Annagannon.com
• http://Thehealthyroot.wordpress.com
• http://www.facebook.com/AnnaGannonYoga
• IG: annagannonyoga