The Messy Bun Podcast

033 - Good Friendships


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It's here! The thing teens care most about - FRIENDS! 

This week we decided to focus on good friendships - why they matter, the difference between healthy and toxic friendships, and what character traits your daughter can develop to become a better friend. ⁠

Why having a good friend matters

  • Good friends teach us how to interact with all different people
  • Good friends they teach patience and forgiveness
  • Good friends they help us move past our comfort zones
  • Good friends keep our minds healthy
  • Good friends help us endure the hard things in life

What’s the difference between a good friendship and a toxic friendship

  • BLAME: Toxic friendships often leave you feeling responsible for things that aren’t your fault
  • LISTENING:  If you find that your friend doesn’t ever listen to you - sometimes quite literally- you may be in a toxic friendship. Only one person is getting their needs met.
  • TIME SPENT: In a toxic friendship, one might get left out/not invited. Or, opposite, you can’t spend anytime apart.
  • RESPECT: Toxic friendships don’t take you seriously. They put pressure on your values and boundaries.
  • VULNERABILITY:  Toxic friendship are not a safe place where we aren't comfortable sharing vulnerabilities or our full self.

What character traits your daughter can develop to become a better friend

  • Leadership
  • Reciprocity
  • Empathy
  • Kindness
  • Respect for boundaries
  • Loyalty
  • Trust

Resources

  • Sissy Goff, Focus on the Family, https://www.focusonthefamily.com/parenting/friendship-factor-making-and-keeping-friends/
  • LifeAbout.com, Why Friendship is Important, https://www.liveabout.com/why-friendship-is-important-1385655
  • Tara Parker-Pope, What are Friends For? https://www.nytimes.com/2009/04/21/health/21well.html?_r=0
  • Mallory Grimste, LCSW, 5 Warning Signs of a Toxic Friendship, https://www.youtube.com/watch?v=XcEkeyt05Nc
  • Mallory Grimste, LCSW, Other Resource: www.mallorygrimste.com, @mallorygrimste
  • Life As Mama, Teach Your Teen How to be a Good Friend, https://lifeasmama.com/teach-your-teen-how-to-be-a-good-friend/

 

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The Messy Bun PodcastBy Penny Allen and Stephanie Wood