In this episode, Coach Cami and the wise and wonderful Ericson Proper dig deep into the role emotions play (are emotions different from feelings?), what happens when you try to shut them down or pawn them off, and how you can use all emotions to hasten your journey toward wholeness and healing. As Ericson says, "Emotions… everybody's got 'em; very few people know how to use 'em." Ready to dive deep?