<p>The process of journaling about things you are grateful for actually rewires your brain. It is one of the simplest tools we have to promote well-being and positive relationships with others. </p>

The process of journaling about things you are grateful for actually rewires your brain. It is one of the simplest tools we have to promote well-being and positive relationships with others.

033 - How Gratitude Journals Change our Brain

Our primary objective is to synthesize the research on the brain and learning and provide applicable strategies answering the question, &quot;What does this mean in my classroom or home?&quot;

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Our primary objective is to synthesize the research on the brain and learning and provide applicable strategies answering the question, "What does this mean in my classroom or home?"

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033 - How Gratitude Journals Change our Brain

033 - How Gratitude Journals Change our Brain