On the podcast today I'm chatting about all things clutter, the mental health battles associated with clutter and how I am using a beautiful, gentle method to declutter my own home.

A cluttered home can lead to a cluttered mind, which results in overwhelm, stress and anxiety. On some level, this affects most of us at some stages of our lives and it can be a very tricky thing to get on top of. Especially when you don't know when to start!

I recently came across the most incredible APP which gives you one tiny object/group of objects to focus on decluttering each day. When you complete the task, you can record how many things you removed from your living space and it keeps a record of this for you! 

If ever you've wanted to declutter, but had no idea where to start, then this might be for you!