In this episode of The Soulcery Podcast, I am introducing my first meditation.

The Inner Shield of Security Guided Meditation is a transformative journey designed to help you cultivate inner strength, resilience, and peace. This guided meditation invites you to find comfort in your own secure presence, shielding yourself from negativity and turmoil. Through visualization and deep breathing, you'll create a protective shield of light around you, fostering a profound sense of safety and grounding.

Meditation by Ligia Costa.


For this episode's show notes please visit my website: www.ligiacosta.co.uk/thesoulcerypodcast


MENTIONED IN THIS EPISODE:

T.R.U.S.T™ Journaling Deck


CONNECT WITH LIGIA:


Website - www.ligiacosta.co.uk
Instagram - www.instagram.com/iamligiacosta
Facebook Group - https://www.facebook.com/groups/therealmofthegoddess
YouTube - https://www.youtube.com/LigiaCosta