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Jamie Smith, owner of Melbourne Strength Culture, joins the boys to talk through assessing and rectifying movement issues in powerlifters. He talks through his assessment procedures, the common issues he observes in powerlifters and goes in-depth on the process and importance of bracing correctly.
By weaklyweights5
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Jamie Smith, owner of Melbourne Strength Culture, joins the boys to talk through assessing and rectifying movement issues in powerlifters. He talks through his assessment procedures, the common issues he observes in powerlifters and goes in-depth on the process and importance of bracing correctly.