In this episode of the Just Keep Show’n Up podcast, host Derrick Williams engages with guests Cleo Rolocut and Michael Harris, exploring themes of resilience, personal growth, and the importance of community. The conversation delves into their fitness journeys, the challenges of self-perception, and the impact of social media on youth. They emphasize the significance of showing up in life, whether in education, fitness, or personal relationships, and share insights on navigating life's difficulties with strength and determination.