A behind-the-scenes conversation about the tension between having endless ideas and actually building momentum — and why growth often comes from focus, not expansion.

In this episode, I’m joined by Kate Simpson, an energy healing practitioner for people and pets and the founder of Rebalance with Kate.

What we explored:
• The difference between generating ideas vs. creating traction in a business
• Why treating a practice like a “small business” can slow early-stage growth
• The challenge of connecting with people who don’t yet know your work exists
• Choosing visibility strategies that align with your natural strengths
• How time, capacity, and wearing every hat impact consistency and momentum

When the connection between your work and your people isn’t clear, it doesn’t matter how skilled you are — the business struggles to move, even when the impact is real.

Kate’s links:
→ Link Tree: https://linktr.ee/rebalancewithkate

Sophie’s links:
👁️ Work with me: bio.site/ren.wellbeing
👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice
👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/
👁️ Everything else: https://www.ren-wellbeing.com/
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