We’re back in Pennsylvania to chat with
Maddie Alger to discuss running and mental health. We both open up about our own battles with mental health issues and discuss how running helped and for her, how the running community literally saved her life when she was in a very dark place. It’s an amazing listen as we talk running but more importantly, finding the help you need and coming out on the other side.  

IG: @poweredby_prosecco