Hello Helloooo!

Happy New Year, fam! I hope in this new year you're met with a new zest for life and leaning into the exciting newness that January brings. I also hope this week's pep talk reminds you that you don't need to change everything in life all at once in the this first month of two of the year.

Go easy on yourslf as you explore what change, growth, and healing are going to look like for you in this next year. Hared truth, change doesn't come from motivation, it comes from consistency, radical self awareness, and GOING FOR IT!

Do it for the plot

Shake your ass, GO BE GREAT!