Dr. Amanda Holden continues the Five Pillars of Aging series with a closer look at Pillar One: skin health. She explains why healthy skin is the foundation of every aesthetic result and why treatments like Botox, filler, lasers, and devices work best when the skin itself is strong, supported, and cared for consistently.

She breaks down how skin changes over time, from collagen loss and slower cell turnover to sun damage, pigmentation, fine lines, dehydration, and reduced elasticity. Dr. Holden also shares the three skincare categories she would start with for anyone building a routine: an antioxidant, sunscreen, and a retinoid.

This conversation reframes skincare as more than a beauty step. It is a long-term investment in prevention, confidence, and intentional aging, helping patients move from reacting to aging toward guiding it with better choices.

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