We could all use a good cry sometimes...so why do we resist it?  Annalee and Angi explore the mind/body connection of water seeping from our eyes.  -- Show Notes:  Full Catestrophe Living by Jon Kabat-Zinn <a href= "https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020"> Is Crying Good for You?</a> by Harvard Health Publishing, Harvard Medical School

We could all use a good cry sometimes...so why do we resist it? Annalee and Angi explore the mind/body connection of water seeping from our eyes. -- Show Notes: Full Catestrophe Living by Jon Kabat-Zinn Is Crying Good for You? by Harvard Health Publishing, Harvard Medical School

We could all use a good cry sometimes...so why do we resist it?&nbsp; Annalee and Angi explore the mind/body connection of water seeping from our eyes.&nbsp; -- Show Notes:&nbsp; Full Catestrophe Living by Jon Kabat-Zinn <a href="https://www.health.harvard.edu/blog/is-crying-good-for-you-2021030122020" rel="noopener noreferrer"> Is Crying Good for You?</a> by Harvard Health Publishing, Harvard Medical School&nbsp;

033 - Sobbing is the New Black: Crying is IN!

Two friends and Foreign Service moms discuss chaos and wellness amidst life abroad. Chats about mindfulness, imperfection, parenting, struggle and connection--friends take a closer look at the thoughts that hang out in the basement of their brains (the dark ones we all like to hide). Welcome to our deep thoughts...

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033 - Sobbing is the New Black: Crying is IN!

033 - Sobbing is the New Black: Crying is IN!