This week, we’re talking about guilt — not just the heavy kind, but the kind that can actually help us.

After saying goodbye to my 14.75-year-old dog, I was hit with waves of guilt, even though I knew I did the right thing. Why does that happen?

In this episode, we unpack how guilt can be a sign of love, a guide from your conscience, and sometimes, a quiet reminder that you care deeply.

If guilt has ever held you back — or taught you something — this one’s for you.

🎧 Listen to The Good Side of Guilt, out now.