Too often we are told sport isn’t a real positive influence for when we decide to grow up! However as a mind coach I have found that many of the lessons I learnt as an athlete have served me in my professional life. We just need to be open to look for them.

So in this episode I hope to shift the way some view sport and the positive influence it can have on our development.

So buckle up as we shift your perspective, add clarity to objectives and shake up those misunderstood years.