This may be a podcast devoted to wellness, but look...we can't always be "well" without talking about some of the harder, scarier parts of life. So today, we're gonna have a conversation about everyone favorite mental phenomenon: the existential crisis! These exist and manifest in a lot of different ways, but for today's purposes, we're getting into the specific flavor of "waking up" to the real world, experiencing disillusionment, and wondering what the hell is wrong with everyone.

Don't worry, I have some solutions we can practice. 🤍 Sending lots of love.

Show notes:

• A very relevant blog post: "We feel in order to heal"
• Support the show with a shirt, sticker, or another goodie at TeePublic!
• Subscribe to the blog
• Follow me on Instagram
• FunkyFrogBait's video at 39:18: "STOP Falling for RAGE BAIT"
• Thanks to DayFox for the intro/outro song!

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