In today's episode, Dylan sits down with Alexis Barber, a 22-year old recent grad working in Big Tech. She also runs an instagram focused on self-love and self-development as she navigates building her own life on her own terms. Follow and connect with Alexis on instagram at <a href="https://www.instagram.com/alexisbarber/">@alexisbarber</a> Links: <ul> <li><a href="http://instagram.com/freemethodnutrition">Free Method Nutrition IG</a></li> <li><a href="http://freemethodnutrition.com/freecall">Apply to work with our team</a></li> <li><a href="http://freemethodnutrition.com/guide">Download our free food freedom guide</a></li> </ul>

In today's episode, Dylan sits down with Alexis Barber, a 22-year old recent grad working in Big Tech. She also runs an instagram focused on self-love and self-development as she navigates building her own life on her own terms. Follow and connect with Alexis on instagram at @alexisbarber Links: Free Method Nutrition IG Apply to work with our team Download our free food freedom guide

In today's episode, Dylan sits down with Alexis Barber, a 22-year old recent grad working in Big Tech. She also runs an instagram focused on self-love and self-development as she navigates building her own life on her own terms. Follow and connect with Alexis on instagram at <a href="https://www.instagram.com/alexisbarber/" rel="noopener noreferrer">@alexisbarber</a> Links: <ul> <li><a href="http://instagram.com/freemethodnutrition" rel="noopener noreferrer">Free Method Nutrition IG</a></li> <li><a href="http://freemethodnutrition.com/freecall" rel="noopener noreferrer">Apply to work with our team</a></li> <li><a href="http://freemethodnutrition.com/guide" rel="noopener noreferrer">Download our free food freedom guide</a></li> </ul>

033. Why You're Too Smart to Diet with Alexis Barber

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more.  Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.

Health & Fitness

Nutrition

Mental Health

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.

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033. Why You're Too Smart to Diet with Alexis Barber

033. Why You're Too Smart to Diet with Alexis Barber