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034. 3 Tips To Control Anger And What To Do.
It's a skill to learn to master your emotions.
At times they get the best of us, we let the instant gratification of blowing up, raising our voice or putting someone straight take over the cool, calm and in control, centered response that would actually get us want we want.
It's not easy, but, if we can do it, by choosing the other path and deciding to operate without anger taking over, we create new results. Anger is easy. Anger doesn't take any effort all. What's not easy but is worthwhile for your success is knowing yourself and knowing how you handle tricky situations. When you master this, ultimately you master yourself.
If someone or something can make you angry, they have power over you. This is not a great feeling and whilst in the moment it feels cathartic to let it rip, it does YOU a disservice.
You are robbing yourself of the outcome that could have been created if you kept your cool. This is where you stack advantages in your favor, when you control you, you become next level!
Gone is the shame and guilt about how you should have responded but didn't and in comes a new world class operator that's able to address complex and challenging situations under pressure keeping the big picture and their respect for themselves front and centre.
#anger #emotions #psychology #timcastle
→ → → CONNECT WITH TIM CASTLE ON SOCIAL MEDIA: ← ← ←
▶︎ THE SCHOOL OF SUCCESS NEWSLETTER
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Follow Tim
Tim is recognised in the Worlds Top 30 Negotiation Professionals of 2025, an award winning best selling Author of 5 books and negotiation trainer. His books are used at Universities, Fortune 100 companies and prestigious startups as a playbook to learning influence, persuasion, sales and negotiation.
Grab a copy of his new book The First Domino (discount promo) and leverage your sales process, take more risk and win clients. Get it here: https://a.co/d/jl1aYMQ
Get Free Sales Resources here https://www.thefirstdominobook.com/
Tims YouTube https://www.youtube.com/@TimCastle
Negotiation Expert Instagram https://www.instagram.com/timjscastle/?hl=en
The Highly Skilled Negotiator Short Course (80+ LESSONS + Bonus course Job Interview Mastery) - exactly what you need to learn to improve your negotiation skills across cultures, in high stakes business deal and in your personal life. https://www.timjscastle.com/the-highly-skilled-negotiator
Listen to The Art of Negotiation (for free) https://www.audible.com/pd/B07K2LVXHR/?sou...
View all episodes
By Tim Castle
5
11 ratings
It's a skill to learn to master your emotions.
At times they get the best of us, we let the instant gratification of blowing up, raising our voice or putting someone straight take over the cool, calm and in control, centered response that would actually get us want we want.
It's not easy, but, if we can do it, by choosing the other path and deciding to operate without anger taking over, we create new results. Anger is easy. Anger doesn't take any effort all. What's not easy but is worthwhile for your success is knowing yourself and knowing how you handle tricky situations. When you master this, ultimately you master yourself.
If someone or something can make you angry, they have power over you. This is not a great feeling and whilst in the moment it feels cathartic to let it rip, it does YOU a disservice.
You are robbing yourself of the outcome that could have been created if you kept your cool. This is where you stack advantages in your favor, when you control you, you become next level!
Gone is the shame and guilt about how you should have responded but didn't and in comes a new world class operator that's able to address complex and challenging situations under pressure keeping the big picture and their respect for themselves front and centre.
#anger #emotions #psychology #timcastle
→ → → CONNECT WITH TIM CASTLE ON SOCIAL MEDIA: ← ← ←
▶︎ THE SCHOOL OF SUCCESS NEWSLETTER
▶︎ THE SCHOOL OF SUCCESS ONLINE COURSES
▶︎ BESTSELLING BOOKS
▶︎ YOUTUBE
▶︎ INSTAGRAM
▶︎ WEBSITE
▶︎ PODCAST
Follow Tim
Tim is recognised in the Worlds Top 30 Negotiation Professionals of 2025, an award winning best selling Author of 5 books and negotiation trainer. His books are used at Universities, Fortune 100 companies and prestigious startups as a playbook to learning influence, persuasion, sales and negotiation.
Grab a copy of his new book The First Domino (discount promo) and leverage your sales process, take more risk and win clients. Get it here: https://a.co/d/jl1aYMQ
Get Free Sales Resources here https://www.thefirstdominobook.com/
Tims YouTube https://www.youtube.com/@TimCastle
Negotiation Expert Instagram https://www.instagram.com/timjscastle/?hl=en
The Highly Skilled Negotiator Short Course (80+ LESSONS + Bonus course Job Interview Mastery) - exactly what you need to learn to improve your negotiation skills across cultures, in high stakes business deal and in your personal life. https://www.timjscastle.com/the-highly-skilled-negotiator
Listen to The Art of Negotiation (for free) https://www.audible.com/pd/B07K2LVXHR/?sou...