In this episode I chat to friend and fellow coach, Mike Cole. We had a wonderful chat on adaptability, flow, energy and decision fatigue as well as his take on balance especially at home where he works alongside his wife and shares home educating his two children.

Connect with Mike on LinkedIn: https://www.linkedin.com/in/thismikecole/

Or Instagram: https://www.instagram.com/thismikecole/

Some of the things we discussed that we said we'd link (that still have working links!)

1. Cal Newports book on Deep Work - Here

1. Music recommendations from Spotify

a. Brown noise - Here

b. Binaural beats : Focus - Here

c Excision X rated (the remixes) - Here

Mike is an ICF-accredited coach and chartered accountant. He can help you evolve a working-life that works for you, that fits your unique personality, and delivers the rewards you seek.

Don't just follow someone else's dream, the world needs you in your uniqueness - so let's unlock it together.

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📧 CONNECT WITH SARAH:

• Email: [email protected]
• Instagram: @sarahjoycehindle

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