While we have all learned to talk, few have learned the art and skill of effective communication. I won’t touch upon the skills of communication here – well, not directly. What I do share in this episode however, are four barriers to effective communication. Although there are many barriers to effective communication, here I will go over four based on the extensive research of John Gottman* pertaining to marriage. These four barriers are not limited to marriage and I hope that you will see the applicability to other areas of life.

*The Seven Principles for Making Marriage Work, John Gottman PhD

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