HELLOOO and welcome back to a more laid-back episode

In this ep, we talk about the backward theory, why easy decisions can lead to negative long-term experiences, and how this relates to suffering in our lives (intentional or otherwise).

We continue to divulge the importance of values and how they conduct your life experience, also loosely discussing the importance of curating your life experience through the people you surround yourself with - we continue by talking about the characteristics we don't like in ourselves and others (don't tell them/ we hope we explain why enough)

Let us know what you think of the episode below !!(if your on your phone)

And if you enjoy - chuck us a star rating (it helps the show thankyou <3 )