On this mini episode of Your BFF Podcast, Mel speaks a little about her journey with chronic illness and shares some tips on how to better advocate for yourself as well as how to be a better support system for those you love with chronic illnesses. 

She also reveals the next Resident Guest BFF Co-host!

Make sure to listen to Mel this week on The Better You with one of our favorite BFFS, Kacie Main.

Check out some of the folks she mentioned in this episode: TenneCBD,  Harvest by Labcanna, Instant Loss, Cookie and Kate, and Minimalist Baker.

Do you want to be the next BFF Resident Guest Co-host? Check out the application here! 

Find the podcast on Instagram, Twitter, and Facebook! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338.

Follow Mel on Twitter, Instagram, and Facebook! 

Special thanks to co-producer/voiceover rockstar/video content creator Eric Freeman. Follow him on Instagram or Twitter and tell him how rad he is!

Like our rockin' superhero theme song? Check out Ryan Bottoms on Twitter. 

Visit our website or send us an email with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.