Exercise - I aim for forty-five minutes strength (weight) training three days per week.  Other days I aim for ten to forty-five minutes.  It’s so good to keep the body moving, active and healthy, allowing the body to work up a sweat.

- Finding Divine Flow Chapter 2

It's an honour to serve you and push you towards your Great Big, God-Sized Dreams,

Let's Connect, here are my links:

https://linktr.ee/CamelleDaley