The Exercise Mechanic Podcast

034 - Running Essentials with Ultra Runner & Coach Liam Walke


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Shoutout to Liam for today's episode!

To learn more about Liam or to work with him:

  • https://www.runtraverse.com/
  • https://mile2marathon.com/coach/liam-walke/
  • Instagram: @liamonthetrail (https://www.instagram.com/liamonthetrail/)

  • You can also email him directly at [email protected]


    To learn more about The Exercise Mechanic, check out our website and upcoming courses at www.theexercisemechanic.com


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    The Exercise Mechanic PodcastBy The Exercise Mechanic