Solo episode about the past year of being home and beyond. I've officially been back in Canada for a year (aside from going back to Costa Rica for 3 weeks) and let me tell you, there has been a LOT that has happened and I'm so grateful for it. I'm grateful for the heartache, I'm grateful for the lessons, I'm grateful for everything that's happened because it's helped me grow, it's helped me heal more. It's helped me find my voice again.

I'm here to share with you that this 5/5 portal is the one that's going to change everything. It's the one that's going to shift this thing we call life. What are you calling in and who do you want to be for the rest of 2023? Tomorrow isn't promised so what are you going to bring into the life that you want to live?

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To book a one on one and to learn more about me check out my website https://www.mindfulbodyexperience.com/