"There is no cosmic trash can. We can't just toss what we don't like about ourselves away. It's uncomfortable work but we have to do it if we want to heal."

Leah Guy is an inspirational speaker, intuitive healer, and author of 3 self-care books. Her latest is Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others. 

Leah uses her own personal experience and triumphs over anxiety, sexual assault, and addiction to help others heal.

Her courses and events have helped thousands of people around the world and you can hear more from Leah on her Modern Sage Podcast.

In this episode, Leah gives her thoughts on the possible damage that the letting go narrative can cause. She talks about turning the darkness we may be experiencing into light and so much more. 

* * *

If you like what you're hearing, subscribe, leave a review, and share with your friends because the show doesn't go anywhere without you.

Visit us at themindunset.com, follow us on Instagram @themindunsetpodcast.

Until next time... Be nice. Do good stuff.