Mireille Theriault is the founder of Rustik Health and a non-toxic lifestyle coach who is passionate about helping women reduce their toxic exposure, improve their overall well-being and find greater joy in their everyday lives. For nearly 10 years, she's been living, breathing and modelling the non-toxic lifestyle for the benefit of her family and for the past 3 years has been teaching others to do the same. Her favourite moments include spending time with her family, adventuring in nature and finding new ways to create impact in this world.

In this episode, we discuss:

• What non-toxic living is, and how it can be unique for everyone.

• Some of the biggest obstacles around living a non-toxic lifestyle, and how we can begin to overcome them.

• Why cultivating a community throughout the journey is imperative to success.

You can find the show notes and more information from this episode at https://michellebreau.com/podcast/034