In this episode Pam and Susana chat with Pam Sherman the Perfect Balance Guru on the importance of self care, exercise, eating nutritious living food and good fats. These all essentials at any time to boost your immune system and optimise health, but particularly important right now as we experience Covid-19. We also share tips for medical professionals to stay healthy and energised at this time as they deal with the Corona virus.

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Content information from this episode: https://www.livetheimpossible.today/034

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Oliver & Susanas travel blog: https://www.conscioustravelfamily.com/

Jon Century our household Magic Musician: https://www.joncentury.com/music