"You are what you eat" - if you change your diet, do you change yourself? Food plays such an important role - not only to feed us physically and emotionally but also has a social function. 

Your diet reflects your self image, how you deal with stress and how conscious you are.

K joins the conversations with a past that saw food as the enemy and skinniness as the epitome of beauty. After her burnout, she had to realize that she was malnutritional and went on a journey towards celebrating food and self love. Amors Persian culture stimulates overeating and overindulging and frowns upon being vegan. 

Join us for the Love Change Podcast as our hosts reflect on their changes in diet, mind-state and lifestyle.

If you care about reflecting on your food habits on a real and shame-free level, this podcast is filled with taboo-less confessions, laughter as well as some surprising facts about diets.