Hey, have you ever had one of those awful days where everything breaks and goes wrong? That's what happened to me even though I was prepared for it. I even prepared Matt for it, because I knew I was primed to totally freak out.⁣⁣AND it still got me. I...

035: Crappy day? Being prepared to deal with nasty thoughts isn't always enough.

Turn your sensitivity into your greatest strength! Being an empath has some big-time crazy challenges. You feel EVERYthing. But others don't seem so affected by all the stuff “out there.” We get it. You’re among friends on the Empath UP podcast! Your two fellow sensitive souls (that’s us, Cheryl and Claire!) are our goofy, chatty selves as we dive into what it takes to feel ahhh-mazing while feeling all the feels in this world. Hop on over with your favorite drink (we’ve got our extra-foamy, cashew milk lattes)!

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035: Crappy day? Being prepared to deal with nasty thoughts isn't always enough.

035: Crappy day? Being prepared to deal with nasty thoughts isn't always enough.